Tag Archives: family

Lack Of A Support System

My therapist appointment didn’t go well. I called my clinic for help the other day, and I was met with having to sign a consent form to make sure I took my medications. At that point I didn’t even want to talk to my therapist about what was going on with me. I don’t really trust my therapist. I never really have, but I’ve tried opening up once. I don’t know if I can do that again. They want me to be honest, and open, but when I am I feel like it’s used against me. I just can’t trust anyone like that.

No one really understands my situation, but I get that. No one really knows what I’m going through, but I get that. Partly because, I just don’t either tell anyone anything or I say I’m “Ok”. I’m also partly paranoid about telling people stuff, but I know no one can help me. I’ve been in the mental health system since I was 12 or 13, and I have never gotten the help I needed, or true help. I’m put through ringers, or I slip through the cracks. That’s mostly what happens. So when I got around 20 years old I just quit telling people what’s truly going on with me. Just everybody. Not just mental health professionals, but family.

I feel completely lost, and without so much hope, because I have no real support system. My mental health support at my clinic is not stable. They’ve changed my psychiatrist and therapist two or three times in the past two years i’ve been there. I have no friends and my family is in pieces. The typical divorced parents, and one parent does not contact me much.

Sometimes People Just Have Nothing To Say To You

The thing about loneliness is…

…when you dont have the friends and things to do keep you busy…

…the little things don’t mean much.

I have opened up about how lonely I am. I only have my parents to open up to and then I had opened up (i feel too much) online about how lonely I am. My parents have nothing to say. Literally, they said “sorry” and that was it. That killed me. Sometimes we dont want to take advice from people, but in the case of the people closest to me…they dont even have anything to say. Theres no advice. Theres a “sorry“. thats harder to hear than advice i dont want.  i say im bored a lot in life. im not particularly bored im just not motivated. i have so much i can do and think up to do. its the same old stuff. thats ok. im just not motivated. but then again i dont have what i call “immediate” things to do. i say “immediate” because im referring to the lack of things to do my geographic area. my living in the rural cuts off things to do that are closer to home. also resources.

sometimes i question if many of my organs still exist or if they have just evaporated or melted and have been digested and excreted from my body.

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