Ashwagandha

I seemed to have ended my depressive episode. Which is great! I’ve been taking Care/Of vitamins, too. Which you read in my last post. This is only day 2, and I feel pretty amazing. I did on the first day, too.

Here’s my mood chart since the beginning of February. I believe it’s partly my depressive mood ending and taking the Ashwagandha that has helped.

I will make another post about the vitamins later on. Probably in about a week or a little after, to see if it’s really improved anything!

Thanks for reading! And until next time!

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